How To Help Your Baby Enjoy Food

Languages

How To Help Your Baby Enjoy Food

Help your baby learn about food by letting them play with it. Encourage their independence – give your baby their own spoon to hold when they can.

Help your baby enjoy food

Help your baby enjoy food: Video transcript

Share

Help your baby learn about food by letting them play with it.

Encourage their independence - give your baby their own spoon to hold when they can.

If they want to put their hand into the food and then up to their mouth - don't worry! This is all part of the learning process but be prepared for mess!

Babies like to pick up food from their parents' plates - let them!

Check KidsHealth's section on healthy eating habits

Check KidsHealth's infant nutrition section

This page last reviewed 22 November 2022.

Call Healthline on 0800 611 116 any time of the day or night for free health advice when you need it