让您的婴儿来决定吃多少

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让您的婴儿来决定吃多少

让您的婴儿的胃口来作主。

Let your baby choose how much to eat

Let your baby choose how much to eat: Video transcript

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让您的婴儿的胃口来作主。给您的婴儿提供新食品。让他们选择吃多少——您决定提供什么，您的婴儿决定吃多少。

正餐和健康的补餐使您的婴儿每天有好几次机会吃多种多样的食品。如果您的婴儿在一次就餐时吃得很少或没有吃，那不要紧。他们会在其他正餐和补餐的时候补上。

保持轻松气氛。有时候新做饭餐需要花时间。耐心要比施加压力更有效果。

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How To Know When Baby's Had Enough To Eat

Let your baby decide how much they want.

Tags
Healthy Eating Habits

This page last reviewed 22 November 2022.

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