By 6 months, your baby will be starting to run low on the stores of iron they were born with. So offering iron-rich foods is important.
Starting solids: Video transcript [1]
Kei roto i te waiū (paura miraka pēpi rānei) ngā whakamōmona e hiahiatia mā tō pēpi tae atu ki te 6 marama te pakeke.
I te 6 marama, ka whai hiahia tō pēpi ki ngā huaora me ngā ōmanawa atu anō (tae atu ki te haeana me te pūhāora) kei roto i ngā kai.
Ko te tikanga kua tipu ngā pēpi i te 6 marama, ka mutu kua whai kaha ki te kai.
He mea nui tonu te waiū (paura miraka pēpi rānei) mā tō pēpi. Me whāngai ki te waiū (paura miraka pēpi rānei) i mua i ngā kai kia eke rā anō tō pēpi ki te 8-9 marama. I muri i tērā, ka taea e koe te whāngai ki te kai i mua i te waiū, miraka rānei.
Kōrero ki tō nēhi Tamariki Ora mō te tīmata ki te kai.
This page last reviewed 05 December 2023.
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Links
[1] https://www.kidshealth.org.nz/starting-solids-key-messages-video-transcript
[2] https://www.kidshealth.org.nz/why-iron-important-your-baby?language=mi
[3] https://www.kidshealth.org.nz/node/2590?language=mi
[4] https://www.kidshealth.org.nz/eating-healthy-babies-and-toddlers?language=mi
[5] https://www.kidshealth.org.nz/node/2589?language=mi
[6] https://www.kidshealth.org.nz/feeding-guidelines?language=mi
[7] https://www.kidshealth.org.nz/well-child-tamariki-ora-health-book?language=mi
[8] https://www.kidshealth.org.nz/node/1435?language=mi
[9] https://www.kidshealth.org.nz/food-and-nutrition-guidelines-healthy-infants-and-toddlers-aged-0%E2%80%932?language=mi
[10] https://www.kidshealth.org.nz/tags/nutrition-0-12-months?language=mi
[11] https://www.kidshealth.org.nz/contact?from=http%3A%2F%2Fwww.kidshealth.org.nz%2Fprint%2F1230%3Flanguage%3Dmi