By 6 months, your baby will be starting to run low on the stores of iron they were born with. So offering iron-rich foods is important.
Starting solids: Video transcript [1]
Ko te ū tangata (me kore ra, te ū tangata a te pepe tei kairo‘ia ki te ū puakatoro), te ka oronga ki taau pepe te au tuanga meitaki katoatoa te ka anoano‘ia nona e tae ua atu aia ki te 6 marama.
Me tae aia ki te 6 marama, ko te tuatau teia no taau pepe kia akamata‘ia te akatere atu i te au vaitamini e te au minerals nana (tena tikai i te iron e te zinc) i roto i te au kai kiko.
Kua maata mai oki te au pepe e kua turanga matutu mai no te akamata‘anga i te kai i te au kai matutu me tae ratou ki te 6 marama.
Te vai ra rai te turanga puapinga maata o te ū tangata (me kore ra, te foumula a te pepe) no taau pepe. E oronga koe i te ū tangata (me kore ra, te formula) i mua ake i te kai kiko e tae ua atu taau pepe ki te 8-9 marama. I muri mai i te reira, ka akamata ai koe i te oronga i te au kai kiko nana i mua ake ka oronga ai koe i te ū tangata, me kore ra, i te formula.
E komakoma atu koe ki toou neti Well Child no te akamata‘anga i te angai ki te kai kiko.
This page last reviewed 05 December 2023.
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Links
[1] https://www.kidshealth.org.nz/starting-solids-key-messages-video-transcript
[2] https://www.kidshealth.org.nz/why-iron-important-your-baby?language=rar
[3] https://www.kidshealth.org.nz/node/2590?language=rar
[4] https://www.kidshealth.org.nz/eating-healthy-babies-and-toddlers?language=rar
[5] https://www.kidshealth.org.nz/node/2589?language=rar
[6] https://www.kidshealth.org.nz/feeding-guidelines?language=rar
[7] https://www.kidshealth.org.nz/well-child-tamariki-ora-health-book?language=rar
[8] https://www.kidshealth.org.nz/node/1435?language=rar
[9] https://www.kidshealth.org.nz/food-and-nutrition-guidelines-healthy-infants-and-toddlers-aged-0%E2%80%932?language=rar
[10] https://www.kidshealth.org.nz/tags/nutrition-0-12-months?language=rar
[11] https://www.kidshealth.org.nz/contact?from=http%3A%2F%2Fwww.kidshealth.org.nz%2Fprint%2F1230%3Flanguage%3Drar