Let your baby decide how much they want.
Let your baby choose how much to eat: Video transcript [1]
让您的婴儿的胃口来作主。给您的婴儿提供新食品。让他们选择吃多少——您决定提供什么,您的婴儿决定吃多少。
正餐和健康的补餐使您的婴儿每天有好几次机会吃多种多样的食品。如果您的婴儿在一次就餐时吃得很少或没有吃,那不要紧。他们会在其他正餐和补餐的时候补上。
保持轻松气氛。有时候新做饭餐需要花时间。耐心要比施加压力更有效果。
This page last reviewed 22 November 2022.
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[1] https://www.kidshealth.org.nz/let-your-baby-choose-how-much-video-transcript
[2] https://www.kidshealth.org.nz/how-know-when-babys-had-enough-eat?language=zh-hans
[3] https://www.kidshealth.org.nz/contact?from=http%3A%2F%2Fwww.kidshealth.org.nz%2Fprint%2F1247%3Flanguage%3Dzh-hans