Fluoride is a natural substance in the air, soil, fresh water, sea water, plants and in lots of food. It helps protect teeth by making them stronger and by reducing tooth decay.
Fluoridation is the process of adjusting the natural level of fluoride in community water supplies – it is increased so it gives the best protection against tooth decay.
Numerous studies have shown that children and adults living in areas with community water fluoridation have significantly less tooth decay than those living in non-fluoridated areas.
Fluoride has been added to many regions' water supplies for more than 60 years.
Evidence based on decades of community water fluoridation shows it is safe.
Watch Sir Peter Gluckman, the former chief science adviser to the prime minister, talk about why fluoride makes a difference.
There is strong evidence that community water fluoridation is cost-effective. It saves much more in dental costs for individuals than it costs to run fluoridation programmes.
Watch Dr Riana Clarke, National Clinical Director of Oral Health for the Ministry of Health talk about why fluoride is important.
Check the 5 facts about water fluoridation poster (PDF, 1.05MB) [1].
Read more about fluoridation on the Ministry of Health's website. [2]
This page last reviewed 29 April 2022.
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Links
[1] https://www.arphs.health.nz/assets/Uploads/Resources/Healthy-environments/Poster-5-facts-about-fluoridiation.pdf
[2] https://www.health.govt.nz/our-work/preventative-health-wellness/fluoride-and-oral-health/water-fluoridation
[3] https://www.kidshealth.org.nz/tags/teeth
[4] https://www.fluoridefacts.govt.nz/fluoride-facts
[5] https://www.kidshealth.org.nz/node/1550?language=ton
[6] https://www.fluoridefacts.govt.nz/videos
[7] https://www.kidshealth.org.nz/node/1577?language=ton
[8] https://www.kidshealth.org.nz/sites/kidshealth/files/pdfs/RACPandPSNZFactSheetonWaterFluoridation2013FINAL.pdf?language=ton
[9] https://www.kidshealth.org.nz/node/1575?language=ton
[10] https://www.kidshealth.org.nz/contact?from=http%3A%2F%2Fwww.kidshealth.org.nz%2Fprint%2F1574%3Flanguage%3Dton