In an emergency (ambulance/ fire/ police) – call 111 in New Zealand (make sure to use the appropriate emergency number in other countries).
call the Covid-19 Healthline on 0800 358 5453 for Covid-19 health advice and information. Call +64 9 358 5453 if you have an international SIM
call Safe to Talk [26] on 0800 044 334 or free text 4334 for help to do with sexual harm. Available 24/7 and staffed by trained counsellors.
Find more helplines and services on the HealthEd website [29].
This page last reviewed 01 July 2022.
Email us [32] your feedback
Links
[1] https://kidshealth.org.nz/healthline
[2] https://kidshealth.org.nz/plunketline-0800-933-922
[3] https://www.immune.org.nz/
[4] https://www.poisons.co.nz/
[5] https://www.youthline.co.nz/
[6] https://thelowdown.co.nz/
[7] https://whatsup.co.nz/
[8] https://www.sparx.org.nz/
[9] https://1737.org.nz/
[10] https://www.lifeline.org.nz/services/suicide-crisis-helpline/
[11] https://www.orangatamariki.govt.nz/
[12] http://www.womensrefuge.org.nz/
[13] https://outline.org.nz/counselling/
[14] https://alcoholdrughelp.org.nz/
[15] https://www.2shine.org.nz/get-help/helpline/
[16] https://gamblinghelpline.co.nz/
[17] https://www.aoaketera.org.nz/
[18] https://www.rural-support.org.nz/
[19] https://www.shakti-international.org/shakti-nz/
[20] https://www.helpauckland.org.nz/
[21] https://www.ed.org.nz/
[22] https://asianfamilyservices.nz/
[23] https://www.bing.com/ck/a?!&&p=3370ed9812aa01bdJmltdHM9MTY1NjY2Mzc1NSZpZ3VpZD01YzdjMWIxZS04YTU2LTQwYWEtYjExZC01ZmIyMDY1YmU5ODcmaW5zaWQ9NTE4NA&ptn=3&hsh=3&fclid=f5d8787b-f916-11ec-8a05-51a99aa2e17a&u=a1aHR0cHM6Ly93d3cuc2t5bGlnaHQub3JnLm56Lw&ntb=1
[24] https://yellowbrickroad.org.nz/
[25] https://www.griefcentre.org.nz/
[26] https://safetotalk.nz/
[27] https://www.nzrelay.co.nz/index
[28] https://www.police.govt.nz/
[29] https://www.healthed.govt.nz/resource/helplines-and-mental-health-services
[30] https://mentalhealth.org.nz/helplines
[31] https://covid19.govt.nz/prepare-and-stay-safe/wellbeing-helplines-and-support/
[32] https://www.kidshealth.org.nz/contact?from=http%3A%2F%2Fwww.kidshealth.org.nz%2Fprint%2F2079%3Flanguage%3Dmi