Sleep and breathing problems in neuromuscular conditions
Sleep and breathing problems in neuromuscular conditions
Neuromuscular conditions are disorders of the nerves that control the body and muscles. Neuromuscular weakness can affect different muscle groups necessary for breathing. Even in cases where there is no cure for a neuromuscular condition, there are ways to help manage breathing problems that may improve your child's health.
Key points to remember about sleep and breathing problems in neuromuscular conditions
Yearly flu immunisation for your child, family and caregivers is important. The Muscular Dystrophy Association may be able to help if flu immunisation is not free for your child.
- if your child has a neuromuscular condition, talk with your family doctor, paediatrician, neurologist or geneticist about symptoms to watch for and what tests your child may need
- watch for and tell your doctor about cough, swallowing difficulties or choking, poor sleep and night waking, snoring or noisy breathing, morning headaches, curvature of the spine (scoliosis)
- keep your child away from people who are sick or who smoke
- wash your hands often and well when caring for your child and encourage teachers or carers to do the same
- strongly consider a yearly flu immunisation for your child, family and caregivers
- check to see if your child needs a booster pneumococcal pneumonia vaccine
- make sure you have an emergency plan for when your child becomes unwell with their breathing - this should cover what to do if your child has what seems like a simple cold, as well as dealing with a more severe chest infection
What are neuromuscular conditions?
Neuromuscular conditions (NMC) are disorders of the nerves that control the body and muscles.
Some examples of NMC in children are:
- spinal muscular atrophy
- Duchenne muscular dystrophy
- congenital muscular dystrophy
- cerebral palsy
How do weak muscles affect breathing and sleep?
Make sure you have an emergency plan for when your child becomes unwell with their breathing.
Neuromuscular weakness can affect different muscle groups necessary for breathing:
- the upper airway
- chest muscles
- the diaphragm which helps bring air in and out of the chest and also helps with coughing
The muscles in the back help keep the spine straight, which is also important for chest size and expansion with breathing.
Children with neuromuscular weakness have oxygen levels that are a little lower and carbon dioxide levels that are higher during sleep. Also, during particular stages of sleep (rapid eye movement or REM sleep) your eyes continue to move but the rest of the body's muscles are paralysed. In children with neuromuscular problems this can cause 'sleep disordered breathing'. This makes breathing harder and causes children to snore or have noisy breathing. It may also mean your child wakes during the night and has disrupted sleep.
Sleep and breathing problems
Even in cases where there is no cure for a neuromuscular condition, there are ways to help manage breathing problems that may improve your child's health.
NMCs can cause breathing problems which may appear at different ages and get worse over time.
What are the symptoms?
Symptoms can include:
- fast shallow breathing
- increased use of other muscles such as in the neck or rib cage (sucking in between ribs or around the neck)
- snoring or noisy breathing
- tiredness (fatigue)
- headaches (especially in the morning)
- weak cough
There can also be breathing problems that are serious but do not cause immediate symptoms. Your child may not complain about feeling short of breath or working hard to breathe, even with a severe NMC. This is why some tests can help find sleep and breathing problems.
What tests may help?
Chest x-rays can help show up:
- whether there is any mucus in the airways or lungs
- the size of a child's chest
If the chest wall muscles don't work well, the chest appears smaller on an x-ray. But even if the x-ray shows no changes, your child may still have a breathing problem.
Lung (pulmonary) function tests
All children with an NMC should have a breathing function test when they are old enough. Children usually need to be at least 6 years old to be able to cooperate with the test. These tests measure how much lung function your child has when they are awake. The results may predict how likely it is your child will have breathing (respiratory) failure during respiratory illnesses.
These tests need to happen more often (every 6 months) when your child's neuromuscular weakness gets worse, and especially when they are unable to walk independently.
Lung function testing may include the following:
- peak cough flow
- oximetry - the medical team may check your child's oxygen saturations at hospital visits during the day, or overnight during sleep in hospital, or at home. In hospital, the medical team may combine it with carbon dioxide monitoring
Early morning or random gas test
This is a blood gas from a finger prick to check the carbon dioxide level.
Your child's medical team may consider a sleep study at least annually if your child:
- has frequent pneumonias or chest infections, especially if the episodes lead to time in hospital
- has symptoms of hypoventilation (such as morning headaches, daytime sleepiness or excessive tiredness, unrefreshing sleep, poor growth that can't be explained by their underlying disease)
- has reduced lung function or an abnormal early morning or random gas test
Or, if a full PSG sleep study is not available, your child should have a basic overnight oximetry together with carbon dioxide monitoring. This may help find out if your child has abnormal breathing due to sleep disordered breathing, or breathing that is too shallow or slow for the needs of their body (hypoventilation).
Swallow study (VFSS)
By watching your child's eating and drinking, a speech language therapist can find out about your child's:
- upper airway muscle function
- swallowing ability
If there are concerns about food or liquid 'going down the wrong way' into the lungs (aspiration), the speech language therapist will arrange for a swallow function study. The technical term for this is video fluoroscopy swallow study (VFSS). It is an x-ray imaging study while your child is eating. If this shows aspiration, your child may need a flexible tube (laryngoscopy) by ear, nose and throat (ENT) specialists. This tube looks at the upper airway and voice box.
Your child's doctor will check your child for scoliosis. They will do this by examining your child and if necessary, by spine x-rays. Your paediatrician will discuss the need for spinal x-rays with you. Your child may need to see an orthopaedic surgeon (a doctor who specialises in conditions related to bones, ligaments, tendons and muscles) to find out if they need surgery for their scoliosis.
What are the treatments for breathing problems in neuromuscular conditions?
Even in cases where there is no cure for a NMC, there are ways to help manage breathing problems that may improve your child's health.
Children with a NMC may have a weak cough that limits their ability to get mucus out of their lungs. Chest physiotherapy may help children who have difficulty clearing mucus from their airway because of an ineffective or weak cough. There are various therapies which can help your child cough out mucus, such as:
- breath stacking
- cough assist device
Talk to your doctor about what therapy is best for your child.
Good hand washing and staying away from people who are ill can help avoid infections. All children with a NMC should have a flu immunisation every year. Your child may also benefit from a booster pneumococcal pneumonia immunisation to help prevent infection caused by different types of Streptococcus pneumoniae bacteria.
If immunisations aren't free for your child with a neuromuscular condition, you could contact the Muscular Dystrophy Association NZ. They may be able to help with the cost. Check the link to their website below (under 'External links and downloads').
Some children cannot swallow well and are at risk of food or liquid going down the wrong way into the lungs (aspiration). This can lead to repeated chest infections. These children may need a feeding tube. Feeding tubes prevent these problems and provide nutrition. Feeding tubes can be:
- a nasogastric or NG tube or
- a tube surgically placed into the stomach ('PEG')
What are the treatments for sleeping problems in neuromuscular conditions?
Children with NMC can be more likely to have sleep disordered breathing. Risk factors and treatments are similar to healthy children.
Children with large tonsils and/or adenoids
Large tonsils and/or adenoids can block the airway. If your child has large tonsils and/or adenoids, they may benefit from surgery to remove them (called adenotonsillectomy). Symptoms of obstructive sleep apnoea should improve after surgery. But because children with a NMC are at higher risk of having obstructive sleep apnoea, your child may need to have a sleep study 2-3 months after surgery to make sure the sleep disordered breathing has got better.
Children with obesity
Children who are very overweight are more likely to have sleep disordered breathing. If your child is overweight, talk with your family doctor or paediatrician about seeing a dietitian to discuss a weight management program.
Children who have problems with muscle tone
Children can have trouble breathing during sleep. This is because the throat muscles relax and block the airway. Children with a NMC may need support at night for breathing.
If your child has difficulty getting enough air and has low oxygen levels, there may be ways to help provide extra oxygen or other support for breathing. It's best to talk to a paediatric sleep medicine specialist about what options are possible for your child and how well they may work.
Some children may need a machine (ventilator) to help them breathe. This is usually through a mask on the nose or a larger mask covering the nose and mouth (full face mask). Some children use this support only when they sleep. These children are likely to have one or more of the following:
- low levels of oxygen
- carbon dioxide levels which are above normal
- symptoms of shallow or slow breathing (hypoventilation)
Respiratory emergency action plan for children with neuromuscular conditions
It is important to have an emergency plan for when your child becomes unwell with their breathing. This is especially important if your child uses a ventilator or respiratory support. Make sure you have a plan for what to do when your child becomes unwell with what might seem like a simple cold, a more severe chest infection, or develops breathing difficulties during sleep. The plan should include:
- how to care for your child at home
- where to take your child for assessment
- what treatments (for example, chest physiotherapy) may support your child if they need to spend time in hospital
- what equipment (for example, cough assist machine) your child might need if they need to spend time in hospital
Your child may have mask ventilation during a severe chest infection or pneumonia. But, long-term overnight use at home only starts after discussion with parents and patients. Discussion will focus on:
- how well your child is likely to do long term (their prognosis)
- future ventilation choices if the need arises with a sudden, severe chest infection, or, if there is a period of gradual worsening in your child's breathing over a longer period of time