6个月左右吃什么食物?

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6个月左右吃什么食物?

每次吃一种食物,每隔2到4天增加一种新食物。

What food at around 6 months?

What food at around 6  months: Video transcript

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每次吃一种食物,每隔2到4天增加一种新食物。

随着时间的推移,增加固体食物的喂食量和次数。

从每日一次喂食一到两茶匙开始,慢慢增加。

当您的婴儿开始进食固体食品时,一些好的食品有:

Vegetables (potato, pumpkin, kumara, kamokamo, cassava), bought baby food, baby cereal, rice, bowls of meat and legumes, fruit (apple, pear, mango, banana)

加铁的婴儿麦片/婴儿米粉

Baby cereal

烹熟并制成泥糊状的牛肉、羊肉、猪肉、鸡肉或鱼肉、或一些素食 (例如烹熟并制成泥糊状的扁豆)

Bowls of beef, lamb, pork, legumes

去皮、去核、去籽,制成泥糊状的水果 – 苹果、梨、芒果(如果需要,将其烹煮使变软)

Fruit (apple, mango, pear, banana)

去皮、去籽或核,烹煮过并制成泥糊状的蔬菜 – 红薯、毛利瓜、南瓜、土豆、木薯、木薯粉

Vegetables (potato, pumpkin, kumara, kamokamo, cassava)

稀糊状的煮白米饭或粥

Plain rice

购买的、注明了适合您婴儿年龄段的婴儿食品

Bought baby food

 

This page last reviewed 02 June 2013.

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