Video transcript for what food at around 6 months? [1]
[Music throughout video]
[Baby sounds]
Voice
Give your baby breast milk or formula before solids. Start with one food at a time, and add a new food every 2-4 days.
Mum 1
There's 1 teaspoon of the rice cereal and about 3 teaspoons of water.
Mmm yummy.
Mum 2
I love cooking apples.
Mum 1
I think my baby would like it sieved, cos it's like, apple's like her first food that she's going to eat.
Mum 2
That's right, that's right.
Voice
Over time, increase how much and how often you give solid foods.
[Baby sounds]
Voice
Start with 1-2 teaspoons once a day, and slowly increase.
[Baby sounds]
Voice
These are some good foods when your baby's starting on solids.
This page last reviewed 22 July 2013.
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Links
[1] https://www.kidshealth.org.nz/what-food-around-6-months?language=en
[2] https://www.kidshealth.org.nz/contact?from=http%3A%2F%2Fwww.kidshealth.org.nz%2Fprint%2F1478%3Flanguage%3Dmi