All about starting solids when your baby's ready (around 6 months of age). Each page begins with a short video followed by key messages in English and 9 other languages. Scroll down each page for more detailed information (like a How to get started with solids checklist). You might like to start by watching the video on the page Starting solids: Key messages.
Start with spoon-fed puréed foods when your baby is ready (around 6 months). Move on to mashed and chopped foods over the next few months. Offer finger foods from 7–8 months when your baby is able to pick them up, bring them to their mouth and chew them.