Key points about flu vaccination
- the flu (influenza) can be a serious viral infection
- it is not the same as having a bad cold
- even if your child is fit and healthy, they can easily catch the flu
- flu vaccination every year gives the best protection
- flu vaccination is especially important for tamariki with certain long-term health conditions, who may develop complications from the flu
All children from 6 months of age can benefit from flu vaccination.
How easy is it to catch the flu?
The flu virus is very easy to catch and can affect anyone - it doesn't matter how fit and healthy your child is.
It can spread easily by coughing, sneezing and touching infected surfaces.
Helping to prevent flu
Flu vaccination gives the best protection. It strengthens your child's ability to fight the flu.
You can reduce the risk of catching the flu by washing hands, covering coughs and sneezes, cleaning surfaces and staying away from others who are sick.
Which children need flu vaccination
All tamariki from 6 months of age can benefit from flu vaccination. By vaccinating your child, especially if they go to kohanga or daycare, you can protect them and your whānau (family).
Flu vaccination is especially important for tamariki with certain health conditions. This is because these tamariki are more likely to develop complications from the flu, such as chest infections. If your child has a long-term condition, make sure they have their flu vaccination every year before the winter starts.
When flu vaccination is available
The flu vaccine is available from 1 April each year, before winter starts.
Where tamariki can get a flu vaccine
Your child can have their flu vaccination at:
- your GP practice
- Māori and Pacific vaccination providers
- many pharmacies
Check with your nearest pharmacy whether they can give your child a free flu vaccine or whether there will be a cost. Many pharmacies give the flu vaccine to everyone over 3 years of age.
Check the Healthpoint website for vaccination providers in your area.
Find out more about booking a vaccination appointment at the Health Information and Services website.
How many doses of the flu vaccine does my child need?
Children aged 6 months to under 9 years
- in the first year they have flu vaccination, they need 2 doses, at least 4 weeks apart
- they only need 1 dose if they have had previous flu vaccination
Children aged 9 years or older
- 1 dose
Which flu vaccines are available
In 2025, the funded flu vaccine for tamariki and adults (6 months of age and over) available in Aotearoa New Zealand is called Influvac Tetra.
See Medsafe's NZ consumer medicine information to learn more about Influvac® Tetra.
Is flu vaccination free for my child?
Flu vaccination is free for some tamariki who are at higher risk of getting very sick, including:
- tamariki aged 6 months and over who have a long-term medical condition like diabetes, asthma (who regularly use preventer medicine), a heart condition
- tamariki aged 4 years and under who have been in hospital for a breathing illness (such as pneumonia, bronchiolitis, asthma)
Talk to your health professional about whether your child can have a free flu vaccine.
If you do have to pay, it costs between $25 and $45 but check the exact price with your health professional or pharmacy.
Check the Pharmac website for more detailed information about who can have free flu vaccination.
Have a flu vaccination if you share a house with children who have long-term conditions
Flu vaccination is also recommended for those sharing a house with tamariki and rangatahi (young people) with long-term (chronic) medical conditions. The flu spreads rapidly within households and tamariki are very efficient spreaders.
Flu vaccination during pregnancy
Flu vaccination is free anytime during your pregnancy. This is because flu is likely to be more severe in pregnancy and affect you and your growing baby.
Flu vaccination during pregnancy has an excellent safety record. It offers protection against the flu for mum and baby, both before and after birth.
A video where Ali, an intensive care nurse and mum, talks about why she had a flu vaccination while pregnant with her second child Caitlin.
Source: Ministry of Health
A video where Elani Mafi, a midwife in South Auckland, talks about the importance of getting the flu vaccine in pregnancy.
Source: Ministry of Health
Remember to have other important vaccines during pregnancy
As well as having the flu vaccine, remember to also have the COVID-19 vaccine and whooping cough vaccine. You can have the flu vaccine and COVID-19 vaccine at any stage of pregnancy, and whooping cough vaccine from 16 weeks of pregnancy. You can have them at the same time or separately.
Can flu vaccination give my child the flu?
No. Your child cannot get the flu from flu vaccination - there are no live viruses in flu vaccination. Many people confuse colds with the flu. There are many other viruses in the community which flu vaccination will not protect against.
Can flu vaccination make my child sick?
Most people have no reaction to flu vaccination. Anyone can have flu vaccination except those who have had a previous severe allergic reaction to flu vaccination.
Sometimes your child may have one or more of the following responses:
- soreness, redness, or swelling where the vaccination was given
- fever
- aches
These are usually mild and only last 1 or 2 days.
Can my child still get the flu even if they have had flu vaccination?
Vaccination is not 100% effective for all people, so some vaccinated people may still get the flu. If they do, symptoms are usually milder than if they had not had flu vaccination.
