Food Groups & Serving Sizes For Children
Tamariki (children) need to eat lots of different foods to grow and be healthy. This page has information about food groups and serving sizes for tamariki aged 2 years and older.
Displaying 2 results tagged with ‘Healthy Eating’
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Healthy Eating For Children & Young People
Tamariki (children) and rangatahi (young people) need a variety of nutritious foods. This helps support growth, development, energy levels and overall wellbeing. Eating well helps tamariki and rangatahi learn, play, be active, and feel good.
