Parenting Teens - Sleep Needs In Teenagers
Teenagers need an average of 9 hours of sleep each night.
Displaying 21 results tagged with ‘Pre-teens (10-12 years)’
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Bedtime Fading For Managing Sleep Problems
Putting tamariki (children) to bed when they are not tired can lead to bedtime struggles. For some tamariki, it helps to start with a bedtime close to when they usually fall asleep, then gradually make it earlier.Normal Sleep - Primary School Aged Children
Sleep is important for children's learning and behaviour. Sleep also helps children's brains grow.Feeling Down, Worried Or Stressed?
SPARX is a free online tool for rangatahi (young people). It teaches them the key skills to help fight mild to moderate depression, anxiety or stress.Hearing & Vision Checks For School-Age Children
Screening for some vision problems for your child should happen around 11 or 12 years of age. Your child will not have their hearing checked at school so if you are concerned about your child's hearing, it's important that you visit a health professional.
