All genders

Spondylolysis is a small stress fracture in part of a spinal bone. It is common in sporty tamariki (children) and rangathi (young people). Most tamariki recover well with rest and physiotherapy.

Tamariki (children) and rangatahi (young people) need a variety of nutritious foods. This helps support growth, development, energy levels and overall wellbeing. Eating well helps tamariki and rangatahi learn, play, be active, and feel good.

Dehydration can happen when your child loses fluid faster than they replace it. Learn more about the symptoms of dehydration and when to get help.

Meningitis is an infection of the lining around the brain and spinal cord. It can be caused by viruses or bacteria. Bacterial meningitis can be serious and needs urgent medical treatment.

Vitamin C is important for your child’s health and wellbeing. Learn about vitamin-C-rich foods and how to help your child get enough each day.

Congenital cataracts are cloudy patches in the eye that pēpi (babies) are born with, or develop soon after birth. They can make vision blurry and affect how a baby learns to see.

The sinuses are air-filled spaces in the face around the nose. Sinusitis is when the sinuses are swollen or infected. Most sinus infections start with a cold. A virus is the most common cause of sinusitis in tamariki (children) and rangatahi (young people).

Down syndrome is a condition where a baby is born with an extra copy of chromosome 21. This extra chromosome affects how the body and brain develop.

Sepsis can make tamariki (children) and rangatahi (young people) extremely unwell. Recovery often takes time. Many tamariki recover fully, but some can have ongoing effects after leaving hospital.

Sepsis is very serious. Knowing the symptoms and acting quickly can save lives. If your child seems very unwell or you feel something is wrong, get medical help straight away.

Paediatric feeding disorder (PFD) is a common problem in tamariki (children). It happens when feeding or eating issues cause tamariki to limit the amount and variety of food they eat.

Star charts are a simple, fun way to encourage tamariki (children) to learn new habits. Download and print the free KidsHealth star chart to try with your child.

Sore throats are common in tamariki (children) and rangatahi (young people). Most sore throats are caused by viruses and get better on their own.

Strep throat is common in tamariki (children) and rangatahi (young people). Symptoms include a sore throat, fever and swollen neck glands.

Retinopathy of prematurity (ROP) is an eye condition that may affect pēpi (babies) who are preterm (born early). If there is a diagnosis of ROP, pēpi can have treatment to prevent vision loss or permanent blindness.

A strawberry naevus is a common type of birthmark in pēpi (babies). They often shrink and fade over time without needing treatment.