Key points about vulval skin care for children
- the vulva includes the outer genitals in females
- the skin around the vulva can be thin and delicate in tamariki
- vulval skin can be easily irritated
- irritation of the vulva can lead to itching and discomfort
- good vulval skin care can help lessen the chance of itch and irritation
What is the vulva?
The vulva includes all the outer genitals in females, including the vagina and urethra (where wee drains from).
Why vulval skin care is necessary
The vulva includes all the outer genitals in females. Because the skin around the vulva can be thin in younger tamariki, it can become easily irritated and inflamed. There are several ways you can help to care for this skin to lessen the chance of irritation.
Common symptoms that your child may experience if their vulval skin is irritated include:
- itching
- redness of the skin around the vulva
- pain when passing urine
See the KidsHealth page on vulval conditions in children to learn more
Vulval skin in children
Hygiene
You do not need to use soap to clean your child's vulval area, water is fine. Treat the skin of the vulval area very gently, do not over-wash the area.
To stop the skin from becoming irritated, avoid the following things:
- bubble baths
- scented soaps or creams
- using or getting shampoo around the vulva area
- hot baths
- coloured, printed or scented toilet paper
- nappy wipes
- talcum powder
Always encourage your child to wee when they first feel the need to go. Don’t use nappy wipes to wipe the vulva area. Instead, you can use a paper towel wet with tap water to clean the area.
Clothing and laundry
It is important to consider clothing and laundry options, as some washing products and tight clothing can irritate the vulva. Things that can help include:
- use cotton underwear
- avoid dressing your child in tights and leggings
- have your child wear loose-fitting pants and skirts
- do not use laundry rinse aids in the washing machine
- ensure laundry detergent is rinsed well from your child's underwear
Physical activity
If your child has played sports or been active, change them out of their sports clothes as soon as possible after exercise. Remove swimming costumes soon after swimming. Where possible, avoid lengthy activities that put direct pressure on the vulva, such as bike and horse riding.
Managing vulval irritation or itch
Vinegar baths
If your child does have some irritation around the vulva, you can try a vinegar bath. Vinegar baths can help to prevent mild infections in the vulva and may relieve itch. Add ½ a cup of white vinegar to a shallow bath. Allow your child to sit and soak in it for up to 15 minutes. Depending on their symptoms, your child can have a vinegar bath anywhere from once a week to twice a day.
Cool compress
You can make a cool compress with paper towels and water and apply it to the vulva to relieve itch. Place it in the underwear like a sanitary pad. This can be particularly helpful after exercise.
Avoid scratching
Encourage your child to avoid scratching the area. Scratching can cause the itch to worsen, and the area can become more irritated after scratching.
Creams
Do not use any medication or creams on the genital area that haven’t been prescribed for your child. The vulva skin is more sensitive than other skin, so if your child does need cream, your doctor will advise the right one to use.
Your doctor can prescribe a fragrance-free barrier cream such as a zinc cream. This can be applied throughout the day and can relieve itch and dryness.
When to get medical help for vulval skin problems
If your child has itch or irritation around the vulva, which is not settling with simple measures, take them to the doctor.
See the doctor as soon as possible if your child has any of the following symptoms:
- burning or stinging when they wee
- the skin appears raw and broken
- vaginal discharge
- bleeding from the vulva or vaginal area
- fever or tummy pain
There are several different causes of vulval itch and irritation. If your child needs treatment, your doctor will discuss this with you.
See the KidsHealth page on vulval conditions in children to learn more
Acknowledgements
Illustration by Dr Greta File. Property of KidsHealth.