Method
- Cook the rice in a large pot of boiling water for 30 minutes or until soft to bite.
- Drain well, stir through the baby spinach and set aside to cool.
- Mix the peeled and chopped avocado, chopped tomatoes, lemon juice, parsley and sunflower seeds (if using) through the cold rice.
Notes
For a slightly different flavour, try swapping the parsley for chopped fresh mint, basil or coriander. Other ingredients you could add are red onion, capsicum, and chopped nuts.
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