- Heat oven to 180 degrees Celsius.
- Boil pasta in large pot of water until just tender (follow directions on packet).
- Heat a non-stick pan and spray with a little oil.
- Add the flour and mustard and cook, stirring, for 1 minute.
- Gradually add the milk, stirring constantly to make a smooth sauce.
- Add all vegetables and cook until soft.
- Add cooked chicken and pasta. Gently stir so pasta is coated with sauce.
- Place chicken pasta mixture in a casserole dish and sprinkle with cheese.
- Bake for 25 to 30 minutes.
You can use any vegetables you have on hand, such as:
- Broccoli
- Frozen spinach
- Sliced zucchini
- Diced cooked pumpkin