Welcome to the new KidsHealth website! See what is new.

Header

Low or no data? Visit zero.govt.nz, search for KidsHealth, and click on our logo to return and browse for free. Need help?

For free medical advice call Healthline 0800 611 116. Healthline provides a 24 hour, 7 days a week, over-the-phone health service. For emergencies call 111.  

Method
  1. Lightly whisk the eggs and milk together in a bowl.
  2. Whisk in the self-raising flour to form a smooth batter.
  3. Stir in pumpkin, carrot, onion, curry powder, parsley and ground black pepper.
  4. Heat a non-stick fry pan and add a little oil spray. Then, working in batches, drop heaped tablespoons of batter into the pan.
  5. Cook over a medium heat for 2 to 3 minutes until golden brown. Then turn over and cook on the other side until golden brown.
  6. Repeat with remaining batter, adding more oil between batches if needed.
  7. For a cafe-style breakfast or brunch, serve with relish, a little low-fat sour cream, and green salad or coleslaw.
Notes

You can add any other vegetables you have on hand. Grated kūmara and courgette work well.

 

Last reviewed
Shielded site