Method
- Cover the fish fillets with flour.
- Dip the fish in the egg mix.
- Cover the fish with the breadcrumbs.
- Heat up a non-stick frying pan with a drizzle of oil.
- Place the fish in the oil and cook for 4 minutes turning once.
- Slice the lettuce and tomatoes.
- Toast the buns in the oven for 3 minutes until hot.
- Place the fish piece on the roll, add some lettuce and a slice of tomato and serve.
Notes
To add extra vegetables try:
Beetroot
Cucumber
Red onion
Capsicum
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