Method
- Peel the fruit.
- Slice or chop into small pieces, removing seeds and core.
- Add fruit to a pot of boiling water.
- Boil until soft.
- Drain off the water.
- Mash with a potato masher. Or blend in a food processor or blender until smooth
- Stir through enough breastmilk or formula to make a smooth puree.
- Freeze leftover puree in ice cube trays.
Notes
If pureed until very smooth, you can feed this recipe to a baby when starting solid foods at around 6 months.
Some good fruit combinations include:
- Apple and pear
- Banana and pear
- Peach and apricot
- Plum and apple
- Rhubarb and apple
- Peach apple and pear
- Mango and apple
- Peach and mango
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