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Method
  1. Blend together all ingredients until smooth.
  2. Poor into ice block moulds and freeze.
Notes

If you don’t have a blender or a stick blender, mash and mix all ingredients in a bowl. 

 

Each recipe makes about 6 ice blocks depending on the size of your moulds.

 

Try these combinations.

 

Mango
500 grams low-fat yogurt
1 can mango, drained (or 1 fresh mango, chopped)

 

Strawberry and banana
500 grams low-fat yogurt
1 punnet of strawberries, washed and tops removed
1 banana, mashed

 

Watermelon
500 grams low-fat yogurt
2 cups chopped watermelon
Sprig of mint

 

Last reviewed
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