Method
- Blend together all ingredients until smooth.
- Poor into ice block moulds and freeze.
Notes
If you don’t have a blender or a stick blender, mash and mix all ingredients in a bowl.
Each recipe makes about 6 ice blocks depending on the size of your moulds.
Try these combinations.
Mango
- 500 grams low-fat yogurt
- 1 can mango, drained (or 1 fresh mango, chopped)
Strawberry and banana
- 500 grams low-fat yogurt
- 1 punnet of strawberries, washed and tops removed
- 1 banana, mashed
Watermelon
- 500 grams low-fat yogurt
- 2 cups chopped watermelon
- Sprig of mint
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