Method
- Mix together mince, onion, garlic, soy sauce, egg, breadcrumbs and grated carrot.
- Shape into meatballs with damp, clean hands.
- Lightly spray a non-stick frying pan with a little cooking oil.
- Add meatballs to hot pan and cook until brown. Turn a few times so meatballs are browned all over.
- Add pasta sauce, canned tomatoes and water to pan. Simmer for around 15 minutes or until meatballs are no longer pink in the middle. Shake pan occasionally while cooking.
- While meatballs are cooking, bring a large pot of water to the boil and cook pasta. (Follow instructions on the packet).
- Drain pasta.
- Add meatballs and sauce to pasta. Mix gently so the meatballs don't break apart.
- Serve with steamed vegetables and a little grated cheese.
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