Method
- Preheat the oven to 180 degrees Celsius.
- Peel and slice vegetables.
- Drizzle with oil.
- Place in an oven tray and bake for 30 to 40 minutes until soft.
- Remove from the oven and leave to cool for 5 minutes.
- Mash with a potato masher. Or puree in a food processor or blender until smooth.
- Stir through enough breastmilk or formula to make a smooth puree.
- Freeze leftover cooled puree in ice cube trays.
Notes
If you puree until very smooth, you can feed this recipe to a baby when starting solid foods at around 6 months.
Some suggestions for vegetables to roast include:
- Potato
- Kūmara
- Yam
- Carrot
- Parsnip
- Pumpkin
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