Welcome to the new KidsHealth website! See what is new.

Header

Low or no data? Visit zero.govt.nz, search for KidsHealth, and click on our logo to return and browse for free. Need help?

For free medical advice call Healthline 0800 611 116. Healthline provides a 24 hour, 7 days a week, over-the-phone health service. For emergencies call 111.  

Method
  1. Use clear glasses or small bowls to assemble the parfaits.
  2. Put a tablespoon of yoghurt in each glass, then top with the grapes.
  3. Continue layering with yoghurt and fruit until the glass or bowl is full, using 4 tablespoons of yoghurt in each glass.
Notes

Don't get put off if grapes and strawberries are too expensive - use any canned or fresh fruit that is low-cost at the markets or supermarket.

 

Last reviewed
Shielded site