Relaxation & Pain Management Apps

Relaxation & Pain Management Apps

Some Apple iOS and Android relaxation and pain management apps to help your child.


These Apple iOS (for iPad and iPhone) and Android apps might be useful. But be aware, none of these apps have been proven in scientific evaluation for the treatment of pain.  Please seek medical advice before doing exercise programmes or stretches.

Apps for brain and body

Relaxation apps

Pain management apps

  • The healing buddies comfort kit (Apple iOS)

Physiotherapy apps

Mindfulness apps


This page last reviewed 13 December 2019.

Call Healthline on 0800 611 116 any time of the day or night for free health advice when you need it