COVID-19 is a new illness that can affect your lungs and airways. Find out the best ways to help your children, family/whānau and yourself in this pandemic.

Boy with a virus blowing his nose into a tissue

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Copyright: Jean-Paul Chassenet

Baby breastfeeding

If you have COVID-19, you can still breastfeed your baby. So far, there is no evidence of mothers passing on COVID-19 to babies through breastmilk. The main risk of breastfeeding is close contact between you and your baby. So, take precautions if you are breastfeeding and you have COVID-19.

Mother with newborn baby

During the current COVID-19 pandemic, many pregnant women are feeling anxious about their own health and that of their baby. So far, there has been no clear evidence of pregnant women passing on COVID-19 to their babies during pregnancy or birth. Pregnant women who develop COVID-19 do not seem more at risk of serious complications than other healthy people.

Boy with a virus blowing his nose into a tissue

COVID-19 is a new virus that can affect your lungs and airways. There are simple steps you can take to protect you and your whānau. 

Hands being washed under a tap

COVID-19 is still out there. Play it safe. Keep your distance from other people in public. If you’re sick, stay home. Don’t go to work or school. Don't socialise. If you have symptoms of cold or flu call your doctor or Healthline and get tested. Wash your hands. Wash your hands. Wash your hands. Sneeze and cough into your elbow and regularly disinfect surfaces.

Little child, boy, hugging his mother and a teddy bear

Coronavirus (COVID-19) and the impact on New Zealand is unknown territory for all of us. It is perfectly normal and OK to feel anxiety when in a global pandemic. This can result in strong feelings, reactions, and changes in behaviour. There are a number of steps you can take to help your children, family/whānau and yourself.

Graphic of child jumping through a door

An online resource to help children understand getting back to normal and everyone returning to school under Alert Level 2.

School bag on a bench with notebook and calculator alongside

The NZ Clinical Network for Children and Young People with Diabetes advises that it is safe for children and young people with diabetes to return to school under Alert Level 2.

Boy sitting at a desk looking at his work with a teacher looking on

The Australian and New Zealand governments' public health measures have been very successful in controlling the spread of COVID-19. The Australian and NZ Children's Haematology and Oncology Group advises it is safe for all siblings and the vast majority of childhood cancer and bone marrow transplant patients to return to school.

A page from an online book - animated children standing in a line and holding on to a cord

Looking for something to help your child make sense of coronavirus (COVID-19)? Check these resources - from videos for kids about the science behind coronavirus to online stories that can be important conversation starters in your household.

A Mayo Clinic (USA) video which prepares children for a COVID-19 nasal swab test and helps ease some of their possible fear and anxiety. This video is suitable for children as young as 4 years old.

Mother and daughter hugging

It can be a frightening and confusing time for children when a family member dies. The restrictions due to COVID-19 make it more challenging to meet the needs of children, particularly when a family member dies from COVID-19 infection. Find out how you can create new opportunities to help your child in this process.