All genders

Tamariki (children) need sleep to grow and develop. Sleep needs vary and change as they grow. Your child's sleep needs may differ from other tamariki their age. Knowing what to expect at each stage helps you understand their sleep needs as they grow.

Toddlers need sleep to grow and develop. Sleep needs vary and change as they grow. Your toddler's sleep needs may differ from other toddlers their age. Knowing what to expect at each stage helps you understand their sleep needs as they grow.

Pēpi (babies) need sleep to grow and develop. Sleep needs vary and change as they grow. Your baby's sleep needs may differ from other pēpi their age. Knowing what to expect at each stage helps you understand their sleep needs as they grow.

Pēpi (babies) need sleep to grow and develop. Sleep needs vary and change as they grow. Your baby's sleep needs may differ from other babies their age. Knowing what to expect at each stage helps you understand their sleep needs as they grow.

Talking, cuddling, and holding your tamariki (children) will help distract them from the injection and soothe them afterwards. If you are confident, your pēpi (babies) will be too.

A healthy diet will provide the right building blocks for growth and development and support tamariki (children) and rangatahi (young people) with type 1 diabetes to keep active and feel well.

To give others easy access to KidsHealth's content for parents and whānau on learning, development, health and wellbeing in preschoolers, you can share a QR code poster. Anyone can scan one of the QR codes with their phone and go straight to the relevant KidsHealth page.

Pēpi (babies) and tamariki (children) can get free protection from meningococcal B disease with the MenB (Bexsero) vaccine.

Photos and words to help you talk to your child about what happens when they visit a dental therapist.  

Vaping is harmful to tamariki (children) and rangatahi (young people). It can have harmful impacts on their health and wellbeing.

Consider checking out some inspirational trans and nonbinary people.

To give others easy access to KidsHealth's content on cancer and education information, you can share a QR code poster. Anyone can scan the QR code with their phone and go straight to KidsHealth's content on cancer and education.

Bonding with your baby can happen whether you breastfeed or feed your baby with a bottle (either expressed breastmilk or infant formula). Practice responsive feeding when bottle feeding.

Gender dysphoria can be the experience of distress or discomfort with your body's sex characteristics or the gender role assigned to you. Check out some ideas that could help.

To give others easy access to KidsHealth's content on emotional and mental wellbeing in tamariki (children) and rangatahi (young people), you can share a QR code poster. Anyone can scan the QR code with their phone and go straight to the KidsHealth emotional and mental wellbeing section.

It's important for tube-fed tamariki (children) to sit correctly when eating and drinking. Tamariki need to sit upright with their hips, knees and ankles at 90-degree angles. This will help them coordinate the muscles needed to eat. It will also help them focus on eating, rather than keeping their bodies upright.