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- … the 111 service properly. Can I dial 111 if I don't have credit on my phone? Yes, you can call 111 number on a mobile phone even if the phone is out of credit. What if I have impaired hearing? There is an …Last reviewed
- Key points about sleep problems in children tamariki may wake during the night for many reasons delayed sleep is when a child goes to bed later than they should some tamariki need a specific thing or activity to fall asleep or return to sleep bedtime …Last reviewed
- Financial help for children with diabetes You may be able to get financial support because of your child's extra needs. You can talk about which allowances you might be able to get with your: health professional hospital team social worker Support …Last reviewed
- Key points about normal sleep patterns sleep is important for children's learning and behaviour sleep helps restore physical and mental health and supports memory and the immune system tamariki (children) who do not get enough sleep may not learn as well …Last reviewed
- Key points on sleep in children aged 3 to 5 years most preschoolers need around 10 to 13 hours of sleep at night some preschoolers will still take a nap during the day having a consistent bedtime routine can help your preschooler settle to sleep sleep …Last reviewed
- Key points about eating disorders eating disorders are an uncommon but very serious mental health condition that also affects physical health rangatahi (young people) with eating disorders are overly concerned with their eating, exercise, body weight or …Last reviewed
- Opportunistic infections Learn how tamariki with weakened immune systems are more at risk of infections from everyday germs, known as opportunistic infections. Opportunistic Infections Measles and chickenpox Tamariki having cancer treatment are at higher …Last reviewed
- Key points about asthma medicines inhalers (puffers) are the most common medicine for children with asthma there are 2 types of inhalers - relievers and preventers asthma medicines help to relax and open the airways and to reduce the swelling inside them …Last reviewed
- Key points about nitrous oxide it helps to be near and to comfort your child during the use of nitrous oxide this gas is safe for use in tamariki and there are no known long-term side effects from occasional use your child will feel more comfortable if …Last reviewed
- What is anaphylaxis? Anaphylaxis is the most severe form of allergic reaction and can be life-threatening. Anaphylaxis is an emergency that needs immediate treatment with an injection of a medicine called adrenaline (epinephrine). This is the medicine …Last reviewed
- Key points about ulcerative colitis treatment treatment options depend on how severe your child's ulcerative colitis is tamariki with IBD unclassified (IBDU) will also receive ulcerative colitis treatment treatment for tamariki with ulcerative colitis may …Last reviewed
- Key points about bedtime resistance establish a regular bedtime to help set your child's internal body clock putting tamariki (children) to bed when they are not tired increases the chances of bedtime struggle a bedtime routine should include calm and …Last reviewed
- Key points on newborn sleep newborns will sleep for an average of 14 to 17 hours each day they often sleep for 2 to 3 hours at a time newborn pēpi (babies) often have an irregular sleep pattern with no set pattern pēpi often develop a more regular …Last reviewed
- Key points about Sever's disease in children Sever’s disease is a common cause of heel pain in active tamariki symptoms include heel pain, swelling, and difficulty walking it’s not a serious condition and usually resolves with rest, time and simple …Last reviewed
- Key points about whooping cough whooping cough causes episodes of coughing - each episode may last for 2 or 3 minutes young pēpi can go blue and stop breathing when coughing the cough may go on for 3 months whooping cough spreads very easily from person …Last reviewed
- Key points about keeping your preschool child active activity is just as important for your baby as it is for older tamariki by helping your baby, toddler or young child to get active, you help them to learn and grow getting enough sleep each day is …Last reviewed
- Continuous glucose monitoring Continuous glucose monitors (CGMs) are devices that monitor glucose levels in people with diabetes. The devices are another tool for the management of diabetes. They can be helpful in minimising the number of finger-pricks …Last reviewed
- How the Whare Kahikā app can help keep your tamariki safe Whare Kahikā is a checklist that allows you to check, room by room, that your home is safe for tamariki. The app has been developed by Safekids Aotearoa with support from ACC. Whare Kahikā is …Last reviewed
- Tips for talking with your child or pre-teen around online sexual content It can initially feel a bit awkward discussing online sexual content and porn, but many tamariki still consider parents ‘the experts’ on sex and are open and receptive to parent …Last reviewed
- How much food should I offer my baby? All pēpi (babies) are different. Watch for signs of being full – some pēpi turn their heads away. As your baby becomes more active, offer small amounts of food often. Can my baby eat the vegetables cooked for the …Last reviewed
- Key points about nausea and vomiting due to chemotherapy nausea and vomiting are common side effects during chemotherapy nausea and vomiting can sometimes last for several days after the chemotherapy treatment stops the effects of chemotherapy vary with …Last reviewed
- Key points about brain injury and planning, problem-solving and adapting to change tamariki who have had a brain injury or illness that affects the brain, can have difficulties they may it hard to achieve goals on their own and adjust their approach to …Last reviewed
- Reasons for having a urine test Testing a sample of your child's urine (wee) is the only way to know for sure if they have a urinary tract infection (UTI). Sometimes tamariki (children) need a urine sample to check for kidney problems. Urinary Tract …Last reviewed
- Key points about flexible bronchoscopy bronchoscopy is a procedure that lets doctors look inside your child's airways a bronchoscope is a small camera that also lets doctors take samples of mucus – to test for infection bronchoscopy helps doctors diagnose …Last reviewed
- Key points about supporting your teenager with cancer cancer and treatment could restrict the type of activities your teen can do there are things you can do to help support them transition back to school and connect with peers a key contact person at the …Last reviewed
- Key points on nutritional management of type 2 diabetes a healthy diet gives your child the best building blocks to grow, develop and feel well good diabetes management is about a balance between healthy eating, physical activity and diabetes medicine …Last reviewed
- Key points about vegetarian eating in childhood vegetarian eating can be a healthy choice for tamariki and rangatahi provide a variety of foods, including plenty of dairy and eggs (for non-vegans), fruits and vegetables, legumes, nuts, and whole grains …Last reviewed
- Key points about iron (ferrous sulphate) for premature and small babies iron is vital for body function it is especially important for brain development and making new red blood cells to prevent a low red blood cell count (anaemia) Why iron is …Last reviewed
- Key points about plantar fasciitis in children plantar fasciitis is a common cause of heel pain in tamariki the plantar fascia is a thick band of tissue at the bottom of the foot plantar fasciitis happens when the plantar fascia becomes inflamed active …Last reviewed
- Key points on sleep in babies aged 3 to 12 months most pēpi (babies) sleep for an average of 14 to 17 hours each day from around 3 months old pēpi start forming night and day sleep patterns most pēpi under 6 months still need feeding and help to settle at …Last reviewed
