All genders

Safety's important when your baby is eating. Make sure your baby's well-secured in a high chair, or on your lap. Find out about foods that are more likely to cause choking.

Start with spoon-fed puréed foods when your baby is ready (around 6 months). Move on to mashed and chopped foods over the next few months. Offer finger foods from 7 to 8 months when your baby is able to pick them up, bring them to their mouth and chew them.

Around 6 months, your baby starts to need the extra vitamins and minerals (especially iron and zinc) that are in solid foods. 

Your breastmilk makes a big difference to both your baby's health and yours. 

Exclusively breastfeeding for around the first 6 months of your baby's life and then continuing once your baby starts solids until 12 months and beyond gives your baby the best start in life.

Choosing how you feed your baby is a really important decision.

When your baby is hungry, they will show signs of nuzzling, hand-sucking, or mouthing (opening their mouth and turning their head).

When your baby is hungry, they will show signs of nuzzling, hand-sucking, or mouthing (opening their mouth and turning their head).

Conjunctivitis is a very common condition in tamariki (children). It causes red, irritated and sticky eyes. Infection or allergy are the most common causes of conjunctivitis.

Information for rangatahi (young people) who have had cancer treatment. Some rangatahi who have had certain types of treatment are more likely to have problems with their teeth. It is important to see your dentist regularly - at least once a year. 

Information for rangatahi (young people) who have had cancer treatment. Some cancers and cancer treatments can cause infertility. Infertility happens when you stop producing sperm or when your sperm is too damaged. Not all cancers and cancer treatments cause infertility.

Information for rangatahi (young people) who have had cancer treatment. Some cancers and cancer treatments can affect your fertility. Talk to your healthcare team about your individual risk.

Information for rangatahi (young people) who have had cancer treatment. Some people who have had childhood cancer have more difficulty with thinking and learning than their peers. Long-term follow-up care can help identify if there are difficulties and what could help with these. 

Information for rangatahi (young people) who have had cancer treatment. Some childhood cancer treatments can affect your heart. If this happens, having your heart checked is important. 

Information for rangatahi (young people) who have had cancer treatment. You may have some questions about how to keep well and healthy and what to worry about or not to worry about after finishing your treatment for cancer. 

Fetal alcohol spectrum disorder (FASD) refers to a range of preventable birth defects and disorders caused when a developing baby is exposed to alcohol before they are born. There is no known safe amount or time to drink alcohol during pregnancy.